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Mediterranean Quinoa Salad

BY: April Mallare
POSTED: March 4, 2025
IN: Appetizer
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Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

This salad is perfect as a side or a meal! Fresh, bright and filling, this may become one of your favorites!

Ingredients:

  • 1 cup uncooked quinoa, rinsed and drained
  • 2 cups water
  • 1 cup baby arugula
  • 1 large cucumber, seeded and finely-diced
  • 1 cup cherry tomatoes, quartered
  • 1 15oz can chickpeas
  • ⅓ cup Kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • ¼ cup red onion, finely diced
  • 1/4 cup finely-chopped fresh parsley

For the Dressing:

  • 1 garlic clove, minced
  • ¼ cup Bella Nonnas Ultra Premium Extra Virgin Olive Oil
  • 3 tablespoons Balsamic Vinegar
  • Juice of half a lemon
  • Sea salt and fresh ground pepper to taste

 

Instructions:

For the Salad:

  • Cook quinoa in a medium saucepan with 2 cups water, and cook according to package instructions until al dente.
  • Remove from heat, draining off any extra water.
  • Let quinoa cool for at least 10 minutes.
  • Transfer quinoa to a large mixing bowl, and add in remaining ingredients, including the vinaigrette.
  • Toss until combined.

For the Dressing:

  • Whisk all ingredients together.
  • Enjoy!
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